“Fitness is not about being better than someone else. It’s about becoming better than you used to be.” — Khloe Kardashian

Free Consultation for New Clients: At GritandGainz, we value our clients and their fitness journey. To ensure we provide the best service tailored to your needs, all new clients will receive a complimentary consultation and training session. During this session, we will assess your current fitness level, discuss your goals, and provide recommendations for nutrition and training. This consultation is obligation-free, meaning you will receive these recommendations regardless of whether you choose to continue training with GritandGainz.

Flexible Consultation Locations: We understand that convenience is key to maintaining a consistent fitness routine. Therefore, we offer a variety of consultation methods to suit your needs and preferences. You can choose to have your consultation via:

Video call on Zoom or Google Meets
Phone call
FaceTime
In-person at your preferred location, which could be your gym, your home, or at ABC Sports & Fitness in Latham.
We are committed to providing a flexible and personalized fitness experience for all our clients. Please feel free to contact us to schedule your free consultation.

Phone: (518)928-4373

Email: gritandgainztraining@gmail.com